No Pain, No Gain What?!?

Let me start out by saying my ribs and internal organs are still hurting. Literally. Friday's workout had more of an impact on my body than I originally thought. While good, I have been in pain since yesterday. Hurts to sit up, hurts to lift heavy objects, HURTS! The pain has dissipated but not by much. Excedrin is my new boyfriend. Mr. Icy Hot better watch out! LOL. To say that maybe I overdid it Friday is an understatement. I'll just lift some freeweights tomorrow night after I get back from Lor's graduation ceremony and lunch.

It's been an eventful week guy-wise. I think everyone would be proud of me. I have DELETED and am working towards REPROGRAMMING. Will explain tomorrow. Shout out and thanks to Joel Osteen's sermon this morning. It's late right now. Going to throw myself into bed. Going to play catch up with this blog (we know how i'm always behind with this thing). OK. My eyes are rolling back. Pillow calls. Later.