Body Hurts

Does the title give the plotline away? Worked out today. Right ankle slightly stiff. Did get to just over 9 out of 12 reps in the walk/run combo. Started feeling slightly dizzy somewhere around 31:00 minutes. The good news is that I was feeling strong (at least today) thru to the near end of workout although I did walk a little slow coming home. Did get in over 12,000 steps so that's great. Tomorrow I will work on arms. Wednesday is Yoga. Going to throw myself into bed now since I basically woke up at 5am this morning and literally couldn't fall back asleep until about five minutes before I had to get up! LOL. Tomorrow's another day.